
It’s not just “in your head” — your subconscious can be retrained for rest.
Begin with the foundation session immediately. Everything is ready for you.
Listen to your chosen session 30 minutes before bed. Let my voice guide you into deep relaxation.
Experience better sleep from the very first night. Build on your success with targeted sessions.
A small taste of what your nights could feel like.
Pop in your headphones, get comfy, and let this short session help you unwind — no sign-up needed.
Guided audio hypnotherapy sessions for deep relaxation
Simple daily steps to improve sleep quality
1-on-1 guidance and support from Stacey
What if falling asleep was as easy as closing your eyes?
Stacey is a Clinical Hypnotherapist specialising in sleep restoration through proven hypnotherapy techniques. NLP & Timeline Therapy® trained, HypnoFit® Certified, and globally recognised. She has helped hundreds of clients transform their relationship with sleep by reprogramming the subconscious patterns that cause racing thoughts, anxiety, and restless nights.
Stop fighting for sleep. Start programming for it.
While you've been trying to force sleep through breathing techniques, meditation apps, and sleep hygiene rules, your subconscious has been running old patterns of anxiety and overthinking in the background. That's why you still lie awake at 3am.
This program speaks directly to your subconscious - where racing thoughts and sleep anxiety live. No more fighting your mind. No exhausting battles with insomnia. Just gentle, permanent reprogramming of the patterns that have been keeping you awake.
Stacey is a truly gifted hypnotherapist. She has a gentle, calming presence that immediately made me feel safe and supported throughout the process. Her sessions were deeply grounding, and I continue to listen to the recordings, which have helped me notice real shifts in my thoughts and habits. I couldn’t recommend her enough – her work has made a lasting impact on me.

I can highly recommend to do the hypnotherapy with Stacey. She is a wonderful therapist that made a huge difference for me. I feel I could let go of all of my baggage by releasing it out of my subconscious mind. I feel energised and see clearly of who I am and what I want in life. I tried many things before but this works! Stacey facilitated my journey in the kindest and supportive way. I couldn't be happier. Thank you a thousandfold Stacey and the wonderful tool of hypnosis.

Such calm and positive sessions, even when just chatting with Stacy, I felt like I was talking to someone I had known for years. I got exactly what I needed out of my hypnotherapy sessions.

"I didn’t realise how much it had a hold on me—it made me think I wasn’t good enough. She really helped me uncover everything, and now I feel great. I have so much more confidence, I feel better about my body, and I’m not as hungry as I used to be. I’m happy, I’m enjoying life, and I have a stronger mindset about who I want to be and how I’ll get there. There’s nothing stopping me now! I’ve already lost 2.5 kilos and I feel amasing. My eating habits have improved, and I feel like a better, happier person. If you’re thinking about doing it, I 100% recommend it."
WhatsApp: +61 424 824 290
Email: [email protected]
We typically respond within 24 hours
Book a 15-minute call with our Program Specialist. Our trained specialist can answer questions about which program is right for you and how it works.
Want to explore a personalized approach?
Book a consultation with Stacey.
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